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Home » Armchair Expert with Dax Shepard
Armchair Expert with Dax Shepard

Armchair Expert with Dax Shepard

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Armchair Expert with Dax Shepard Podcast

The Armchair Expert with Dax Shepard Podcast. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.

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Armchair Expert with Dax Shepard
Armchair Expert with Dax Shepard
Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.

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Jamil Zaki

Jamil Zaki (The War for Kindness) is a professor of psychology at Stanford University and the director of the Stanford Social Neuroscience Lab. Jamil joins the Armchair Expert to discuss all things empathy: why he was drawn to the topic, the roadblocks of it, the erosion of empathy and how to get it back. He explains the different types of empathy (emotional, cognitive, and empathic concern), the impact it has on motivation in the workplace, and how self-compassion is a bridge to having compassion for others. Jamil expresses how empathy leads to a healthier mental and physical state and the importance of tuning your empathy towards who you want to be.

Jamil Zaki
Jamil Zaki
January 21, 2021
Race to 270: 306 and 230
January 20, 2021
Introducing… Race to 270
January 19, 2021
Common
January 18, 2021
Armchaired & Dangerous: Bigfoot
January 15, 2021
Brad Grossman
January 14, 2021
Randy Jackson
January 11, 2021
Sanjay Gupta Returns
January 7, 2021
Jackie Tohn
January 4, 2021
Best of 2020
December 24, 2020
Holiday Spectacular 2020
December 21, 2020
John O. Brennan
December 17, 2020
Shawn Mendes
December 14, 2020
Armchaired & Dangerous: Mole Children
December 11, 2020
Dov Fox
December 10, 2020
Natalie Portman
December 7, 2020
Emmanuel Acho
December 4, 2020
Scott Kelly
December 3, 2020
Hillary Clinton
November 30, 2020
Susan David
November 26, 2020
Jewel
November 23, 2020
Armchaired & Dangerous: Lizard People
November 20, 2020
Tristan Harris
November 19, 2020
Halsey
November 16, 2020
Daniel Ricciardo
November 12, 2020
Kaley Cuoco
November 9, 2020
Yuval Harari Returns
November 5, 2020
Adam Brody
November 2, 2020
Joseph Laycock
October 29, 2020
Matthew McConaughey
October 26, 2020
Erin Geiger Smith
October 22, 2020
Chelsea Handler Returns
October 19, 2020
Isabel Wilkerson
October 16, 2020
Eric Lander
October 15, 2020
Sara Gilbert
October 12, 2020
Bob Woodward
October 8, 2020
Jon Bon Jovi
October 5, 2020
Aly Raisman
October 1, 2020
Sofia Coppola
September 28, 2020
Day 7
September 25, 2020
David Farrier
September 24, 2020
Sara Bareilles
September 21, 2020
Leah Plunkett
September 17, 2020
Keith Urban
September 14, 2020
Susan Burton
September 11, 2020
Tom Brady
September 10, 2020
Seth MacFarlane
September 7, 2020
Lenore Skenazy
September 3, 2020
Jason Bateman Returns
August 31, 2020
Nadia Bolz-Weber
August 27, 2020
Ellen Pompeo
August 24, 2020
Bill Gates
August 20, 2020
Sean Penn
August 17, 2020
Michael Tubbs
August 14, 2020
Atul Gawande
August 13, 2020
Colin Jost
August 10, 2020
Bradley Edwards
August 6, 2020
Leslie Odom Jr.
August 3, 2020
Angela Duckworth
July 30, 2020
Dave Franco
July 27, 2020
Travis Pastrana
July 23, 2020
Rob Corddry
July 20, 2020
David Sinclair
July 16, 2020
John Legend
July 13, 2020
Jud Brewer
July 9, 2020
Emily Mortimer
July 6, 2020
Jennifer Eberhardt
July 3, 2020
Nina Vasan
July 2, 2020
Juliette Lewis
June 29, 2020
Jeffrey Sachs
June 25, 2020
Blake Griffin
June 22, 2020
BONUS: Malcolm Gladwell
June 19, 2020
Vivek Murthy
June 18, 2020
Beastie Boys
June 15, 2020
Alanis Morissette
June 12, 2020
Ibram X. Kendi
June 11, 2020
Bradley Whitford
June 8, 2020
Heather McGhee
June 4, 2020
Jon Meacham
May 28, 2020
Melissa McCarthy
May 25, 2020
Laurie Santos
May 21, 2020
50 Cent
May 18, 2020
Rajiv Shah
May 14, 2020
America Ferrera
May 11, 2020
Dan Heath
May 7, 2020
Zoë Kravitz
May 4, 2020
David Chang
April 30, 2020
Rob Lowe
April 27, 2020
Glennon Doyle
April 23, 2020
Sheryl Crow
April 20, 2020
Jessica Lahey
April 16, 2020
Part 10: Monica & Jess Love Each Other with Dax & Kristen
April 15, 2020
Ed Helms
April 13, 2020
Andrew Marantz
April 9, 2020
Part 9: Monica & Jess love Love Addiction with Dr. Alex Katehakis
April 8, 2020
Alicia Keys
April 6, 2020
Stephen Dubner
April 2, 2020
Part 8: Monica & Jess Love Cock Buffets with Dan Savage
April 1, 2020
Joy Bryant Returns
March 30, 2020
Lydia Denworth
March 26, 2020
Part 7: Monica & Jess Love Goblins with Esther Perel
March 25, 2020
Sanjay Gupta on COVID-19
March 23, 2020
Tom Silver
March 19, 2020
Part 6: Monica & Jess Love Tough Love with Patti Stanger (the Millionaire Matchmaker)
March 18, 2020
Lennon Parham
March 16, 2020
Adam Mosseri
March 12, 2020
Part 5: Monica & Jess Love Getting Called Out on Their Bullshit with Dr. Drew
March 11, 2020
Men's Bodies with Kumail Nanjiani & Rob McElhenney
March 9, 2020
BJ Fogg
March 5, 2020
Part 4: Monica & Jess Love Therapy with Harry the Therapist
March 4, 2020
Whitney Cummings
March 2, 2020
Peggy Orenstein
February 27, 2020
Part 3: Monica & Jess Love Motherly Advice with Kristen Bell
February 26, 2020
Ashton Kutcher Returns
February 24, 2020
LIVE: Jason De León
February 20, 2020
Part 2: Monica & Jess Love Boys who like Christmas
February 19, 2020
Alison Brie
February 17, 2020
Part 1: Monica and Jess Love Boys with Dax Shepard
February 14, 2020
Ezra Klein
February 13, 2020
Introducing: Monica & Jess Love Boys
February 12, 2020
Josh Gad
February 10, 2020
Chris Voss
February 6, 2020
Will Arnett
February 3, 2020
Jared Cohen
January 30, 2020
Claire Danes
January 27, 2020
LIVE: Dierks Bentley
January 23, 2020
Drew Carey
January 20, 2020
Sam Harris Returns
January 16, 2020
January Jones
January 13, 2020
Ronan Farrow
January 9, 2020
Rainn Wilson
January 6, 2020
Holiday Spectacular 2019
December 23, 2019
Best of 2019
December 19, 2019
Keri Russell
December 16, 2019
BONUS: Rhys Darby (Live)
December 14, 2019
Malcolm Gladwell
December 12, 2019
T.I.
December 9, 2019
Adam Grant
December 5, 2019
Sam Elliott
December 2, 2019
Laura Beil
November 28, 2019
Tony Hale
November 25, 2019
LIVE: Martina McBride
November 21, 2019
Emilia Clarke
November 18, 2019
Jonathan Safran Foer
November 14, 2019
Judd Apatow
November 11, 2019
Richard Dawkins
November 7, 2019
Kate & Oliver Hudson
November 4, 2019
Liz Plank
October 31, 2019
Edward Norton
October 28, 2019
LIVE: Andrew Zimmern
October 24, 2019
Elizabeth Banks
October 21, 2019
Monica Lewinsky
October 17, 2019
Jim Jefferies
October 14, 2019
Dr. Nadine Burke Harris
October 10, 2019
Adam Devine
October 7, 2019
Lori Gottlieb
October 3, 2019
The Avett Brothers
September 30, 2019
LIVE: Monica Potter
September 26, 2019
Jim Gaffigan
September 23, 2019
EXPERTS ON EXPERT: Dave Asprey
September 19, 2019
Charlie Day
September 16, 2019
EXPERTS ON EXPERT: Dog the Bounty Hunter
September 12, 2019
Joseph Gordon-Levitt
September 9, 2019
EXPERTS ON EXPERT: Pete Carroll
September 5, 2019
Kal Penn
September 2, 2019
LIVE: David Koechner
August 29, 2019
Beanie Feldstein
August 26, 2019
EXPERTS ON EXPERT: Dr. Steven Gundry
August 22, 2019
Danny McBride
August 19, 2019
EXPERTS ON EXPERT: Tal Ben-Shahar
August 15, 2019
Busy Philipps
August 12, 2019
LIVE: Peter Krause
August 8, 2019
Casey Affleck
August 5, 2019
LIVE: Dan Savage
August 1, 2019
Ben Platt
July 29, 2019
EXPERTS ON EXPERT: Mayor Eric Garcetti
July 25, 2019
Lake Bell
July 22, 2019
EXPERTS ON EXPERT: Dr. Rahul Jandial
July 18, 2019
Fred Savage
July 15, 2019
LIVE FROM SAN FRANCISCO: W. Kamau Bell
July 11, 2019
Andy Richter
July 8, 2019
EXPERTS ON EXPERT: Jennifer Newsom
July 4, 2019
Bill Hader
July 1, 2019
EXPERTS ON EXPERT: Steve Madden
June 27, 2019
Aubrey Plaza
June 24, 2019
EXPERTS ON EXPERT: Dr. Alex Katehakis
June 20, 2019
Julia Louis-Dreyfus
June 17, 2019
LIVE FROM SANTA FE: David Walton
June 13, 2019
Jeff Garlin
June 10, 2019
EXPERTS ON EXPERT: Elizabeth Gilbert
June 6, 2019
Will Ferrell
June 3, 2019
EXPERTS ON EXPERT: Erin Lee Carr
May 30, 2019
Kumail Nanjiani
May 27, 2019
EXPERTS ON EXPERT: Samin Nosrat
May 23, 2019
Craig T. Nelson
May 20, 2019
LIVE FROM DENVER: Monica Padman
May 16, 2019
Justin Long
May 13, 2019
EXPERTS ON EXPERT: Bill Nye
May 9, 2019
Hasan Minhaj
May 6, 2019
EXPERTS ON EXPERT: Esther Perel
May 2, 2019
Stephen Merchant
April 29, 2019
EXPERTS ON EXPERT: Dr. Eric Topol
April 25, 2019
Norah Jones
April 22, 2019
EXPERTS ON EXPERT: Michael Gervais
April 18, 2019
Will Forte
April 15, 2019
EXPERTS ON EXPERT: Sanjay Gupta
April 11, 2019
Adam Pally
April 8, 2019
LIVE FROM SAN ANTONIO: Michael Rosenbaum
April 4, 2019
Chelsea Handler
April 1, 2019
EXPERTS ON EXPERT: John Kim
March 28, 2019
Chris D'Elia
March 25, 2019
LIVE FROM LA: Thomas Middleditch
March 21, 2019
Gwyneth Paltrow
March 18, 2019
EXPERTS ON EXPERT: Johann Hari
March 14, 2019
Evan Rachel Wood
March 11, 2019
EXPERTS ON EXPERT: Reshma Saujani
March 7, 2019
Pete Holmes
March 4, 2019
EXPERTS ON EXPERT: John Gottman
February 28, 2019
Jake Johnson
February 25, 2019
LIVE FROM CHICAGO: Gillian Flynn
February 21, 2019
Chelsea Peretti
February 18, 2019
Best of Year One
February 14, 2019
Jason Mantzoukas
February 11, 2019
EXPERTS ON EXPERT: Dr. Phil
February 7, 2019
Ryan Hansen
February 4, 2019
EXPERTS ON EXPERT: Todd Rose
January 31, 2019
Michael Peña
January 28, 2019
EXPERTS ON EXPERT: Bret Weinstein
January 24, 2019
Jay Leno
January 21, 2019
LIVE FROM TORONTO: Lil Rel
January 17, 2019
Sarah Silverman
January 14, 2019
EXPERTS ON EXPERT: Scott Harrison
January 10, 2019
Josh Hutcherson
January 7, 2019
Armchair Expert Holiday Spectacular
December 24, 2018
Josh Duhamel
December 20, 2018
Sean Hayes
December 17, 2018
LIVE FROM BROOKLYN: Jason Biggs
December 13, 2018
Sophia Bush
December 10, 2018
EXPERTS ON EXPERT: Jonathan Haidt
December 6, 2018
Andrea Savage
December 3, 2018
LIVE FROM BROOKLYN: Ethan Hawke & Vincent D'Onofrio
November 29, 2018
Conan O'Brien
November 26, 2018
EXPERTS ON EXPERT: Sam Harris
November 22, 2018
Debby Ryan
November 19, 2018
LIVE FROM DALLAS: Gordon Keith
November 15, 2018
Ira Glass
November 12, 2018
EXPERTS ON EXPERT: Jerry Buting
November 8, 2018
Mark Duplass
November 5, 2018
Lena Dunham
October 29, 2018
LIVE FROM AUSTIN: Brené Brown
October 25, 2018
Rob McElhenney
October 22, 2018
EXPERTS ON EXPERT: Dr. Drew
October 18, 2018
Amy Schumer
October 15, 2018
LIVE FROM LOS ANGELES: Jason Ritter
October 11, 2018
Seth Meyers
October 8, 2018
EXPERTS ON EXPERT: Yuval Noah Harari
October 4, 2018
Wendi McLendon-Covey
October 1, 2018
The Good Place Week: Kristen Bell
September 27, 2018
The Good Place Week: Mike Schur
September 26, 2018
The Good Place Week: D'Arcy Carden
September 25, 2018
The Good Place Week: Ted Danson
September 24, 2018
Ike Barinholtz
September 17, 2018
Kathryn Hahn
September 10, 2018
EXPERTS ON EXPERT: Keith Morrison
September 6, 2018
Matthew Lillard
September 3, 2018
Jason Bateman
August 27, 2018
Colin Hanks & Allison Tolman
August 20, 2018
Seth Rogen
August 13, 2018
Vincent D'Onofrio
August 6, 2018
EXPERTS ON EXPERT: Jon Favreau
August 2, 2018
David Harbour
July 30, 2018
Mila Kunis
July 23, 2018
Nick Kroll
July 16, 2018
EXPERTS ON EXPERT: David Sedaris
July 12, 2018
Portugal. The Man (John Gourley & Zachary Carothers)
July 9, 2018
Dax's Mom (Laura Labo)
July 2, 2018
Mae Whitman
June 25, 2018
Kaitlin Olson
June 18, 2018
Talib Kweli
June 11, 2018
EXPERTS ON EXPERT: Wendy Mogel
June 7, 2018
Erika Christensen
June 4, 2018
Johnny Knoxville
May 28, 2018
Marc Maron
May 21, 2018
Bob Mervak
May 14, 2018
Joel McHale
May 7, 2018
Chris Hardwick
April 30, 2018
Seth Green
April 23, 2018
Katie Couric
April 16, 2018
Lauren Graham
April 9, 2018
Zach Braff
April 2, 2018
Anna Faris
March 26, 2018
Van Hunt
March 19, 2018
Ellen DeGeneres
March 12, 2018
Adam Scott
March 5, 2018
Pete Wentz
February 26, 2018
Jimmy Kimmel
February 19, 2018
Joy Bryant
February 14, 2018
Ashton Kutcher
February 14, 2018
Kristen Bell
February 14, 2018
Introducing: Armchair Expert with Dax Shepard
February 6, 2018
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