Happier with Gretchen Rubin Podcast
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before. This time gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s chest and guinea pig are her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.
We talk about why you might want to create a hidden delight, a listener suggests a hack for using clothes as a way to stick to an exercise habit, and we discuss a challenging question related to gift-giving and gift-receiving.
Get in touch: @gretchenrubin; @elizabethcraft; [email protected]
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Get the resources and all links related to this episode here: http://happiercast.com/292
Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com
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Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!
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