The Happiness Lab with Dr. Laurie Santos
The Happiness Lab Podcast. You might think you know what it takes to lead a happier life and more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale–the most popular class in the university’s 300-year history–Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness
Elections can make us feel anxious, angry and mistrustful – emotions that are all detrimental to our happiness. Dr Laurie Santos talks to Niala Boodhoo from the news podcast Axios Today about the simple steps we can take to increase our wellbeing during stressful and uncertain times.
Check out Axios Today, where Niala delivers the news every week day – in just 10 minutes.
Subscribe to Axios Today wherever you get your podcasts.
Learn more about your ad choices. Visit podcastchoices.com/adchoices